Candy Cocoa Cream

Weeknight Lemon Chicken Dinner

It doesn't get much easier, or more satisfying: a complete dinner in one pan in half an hour. Lemon brightens this cozy winter meal.

5 Ways Walking Helps You Slim Down

You already know that walking can put you on the path to weight loss. After all, it can burn up to 400 calories an hour. But putting one foot in front of the other can help you slim down in other, more surprising ways, too.

How to prevent lower back pain

If you suffer from lower-back pain, you're certainly not alone. 

Curried Rice Salad

Ingredients:
* 1/2 cup sliced almonds
* 2 (8.8-ounce) packages microwavable brown rice (such as Uncle Ben's)
* 1 cup chopped celery
* 1/2 cup dried currants
* 2 cups seedless red grapes, halved
* 1/2 cup sliced scallions
* 2 tablespoons extra-virgin olive oil
* 2 tablespoons fresh lemon juice
* 4 teaspoons honey
* 1 teaspoon curry powder
* 3/4 teaspoon kosher salt
* 1/8 teaspoon freshly ground black pepper

Preparation:

 Preheat oven to 325°. Place almonds in even layer on baking sheet. Toast until lightly golden, 5–7 minutes. Cool. Microwave the rice according to package directions.

 Combine hot rice and next 4 ingredients (through scallions) in a large bowl. In a separate bowl, whisk together the remaining ingredients. Toss rice salad with curry mixture until well seasoned. 

Stir in toasted almonds and serve.